Exercise Log Book Titles

Keep a log of your exercise routine because you want to keep testing your limits but without straining yourself too hard. The way to do that would be to know your strengths and limitations. You can use this log book to record the number of laps you can complete and routines you can do. Next week, try to increase the number and continue to do so until you are satisfied.

• | Author: Flash Planners and Notebooks
• | Publisher: Flash Planners and Notebooks
• | Publication Date: Sep 15, 2016
• | Number of Pages: 106 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1683779185
• | ISBN-13: 9781683779186