Counting Calories Multiplies Blessings! Food Diary Journal / Planner

Why should you spend some time counting calories when you can just go ahead and eat? You do that because you want to eat without the guilt. Food can either kill you or make you stronger so it's very important that you know when it can do one thing or the other to your body. Planning ahead helps you decide the calories, proteins and carbs that you eat.

• | Author: Flash Planners and Notebooks
• | Publisher: Flash Planners and Notebooks
• | Publication Date: Sep 15, 2016
• | Number of Pages: 106 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1683778979
• | ISBN-13: 9781683778974