Stick That Pose! Yoga Journal Book

Have you tried yoga yet? If not, then you should! It is a wonderful exercise that not only strengthens your body, but your mental and spiritual health as well. When you want to start yoga, you need a yoga mat and a copy of this journal, too. Writing will help you track your progress and make sure that you are not over-exerting yourself. Do yoga and write today!

• | Author: Daybook Heaven Books
• | Publisher: Daybook Heaven
• | Publication Date: Feb 07, 2016
• | Number of Pages: 100 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1683231538
• | ISBN-13: 9781683231530