After Covid: Optimize Your Health In A Changing World

After surviving Covid and a near-death experience, New York Magazine two-time pick for best nutritionist, Oz Garcia, spends a year fighting long Covid and regaining his health. This uplifting guide provides recommended protocols, supplements and concrete advice for optimizing your health in a changing world. Garcia inspires in readers what he calls mature optimism no matter what health challenges you may face.

• | Author: Oz Garcia
• | Publisher: Regan Arts
• | Publication Date: Apr 13, 2022
• | Number of Pages: 164 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 1682452034
• | ISBN-13: 9781682452035