Mediterranean Diet Cookbook: Healthy, Easy And Delicious Recipes For Weight Loss Without Depriving Themself From Calories

Enjoy a healthy life with the wonders of the Mediterranean diet! Do you want to eat healthier, without giving up great-tasting food? Looking for an enjoyable diet which has scientifically-proven health benefits? Then it's time to try the Mediterranean Diet! Packed with a wide range of delicious foods including meat dishes, seafood, vegetarian dishes, sides, desserts, and much more, this book shows you that eating well doesn't require giving up the foods you love! Inside, you'll discover: Why Should You Diet? The Key Benefits of Dieting 35 Reasons to Eat Healthy Foods 10 Benefits of the Mediterranean Diet And a Wide Range of Delicious Meals Including Mains, Snacks, Side Dishes, Desserts and More! No matter how busy you are, all the recipes in this book are easy to make - and with so many, you're bound to find something you'll enjoy! So eat healthier and enjoy great-tasting food with the Mediterranean diet today! Buy now to get started with the Mediterranean diet today!

• | Author: Michaela Hampton
• | Publisher: Independently Published
• | Publication Date: Dec 15, 2019
• | Number of Pages: 199 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1675216908
• | ISBN-13: 9781675216903