Breaking Bad Habits

Habits can be either positive or negative. This book discusses what constitutes a bad habit and how we can fix it. Wikipedia defines a bad habit as: ' a pattern of negative behavior. Common examples include procrastination, fidgeting, overspending, stereotyping, gossiping, bullying, and nail-biting.' Some bad habits are harmless enough while others may have a deeper effect, which may lead to addiction.

• | Author: Sikalengwe Melamu
• | Publisher: Independently published
• | Publication Date: Dec 31, 2019
• | Number of Pages: 39 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1653750448
• | ISBN-13: 9781653750443