10-Day No-Cooking Diet
Independently published
ISBN13:
9781652822615
$19.40
2nd Edition - Updated and easier to use. This book has delicious 1200 Calorie and 1500 Calorie NO-COOKING daily menus covering breakfast, lunch, dinner and snacks. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound. The 10-Day No-Cooking Diet contains no gimmicks and makes no outlandish claims. This is another easy-to-follow sensible diet from NoPaperPress you can trust. Most women lose 3 to 4 lbs. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women often lose much more. Most men lose 4 to 6 lbs. Smaller men, older men and less active men might lose a bit less, and larger men, younger men and more active men lose much more.
- | Author: Elena Novak|Gail Johnson
- | Publisher: Independently published
- | Publication Date: Dec 29, 2019
- | Number of Pages: 54 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1652822615
- | ISBN-13: 9781652822615
- Author:
- Elena Novak|Gail Johnson
- Publisher:
- Independently published
- Publication Date:
- Dec 29, 2019
- Number of pages:
- 54 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1652822615
- ISBN-13:
- 9781652822615