Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self

Show yourself a little TLC with self-love exercises for Black women As a Black woman, the many roles you fill can leave little room to take care of yourself. Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive. Embrace self-love--Lay the foundation for self-love as you reflect on your identity, explore experiences many modern Black women share, and learn what loving yourself truly means. Put it into practice--Discover writing prompts, affirmations, and other simple exercises that help you find inner peace and self-confidence. Explore key themes--Learn to love where you're at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you. Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women.

• | Author: Jane Smith, Rachel Johnson
• | Publisher: Rockridge Press
• | Publication Date: Jul 19, 2022
• | Number of Pages: 172 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1638076510
• | ISBN-13: 9781638076513