Self-Compassion Journal For First-Time Moms: Prompts And Practices To Nurture Kindness And Self-Care

Nurture self-compassion and confidence as you enter motherhood Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as well as worries and questions. The Self-Compassion Journal for First-Time Moms supports moms through all the ups and downs, with inspiring writing prompts and affirmations that encourage optimism and self-love. Find reassurance for uncertain moments and simple ways to be gentle with yourself as you grow and change as a parent. Made for new moms--This journal is designed to help navigate the new and unfamiliar thoughts and feelings that often come with having your first child. Tackle challenges with ease--Learn how to be a good role model for your child by using self-compassion to manage tough times with grace, poise, and forgiveness. Find the strategies that work for you--Uncover what inspires your self-compassion through journal entries, activities, empowering quotes, and more. Practice being kind to yourself on your parenthood journey with this radical self-love journal.

• | Author: Hanna Kreiner
• | Publisher: Rockridge Press
• | Publication Date: 31-Aug-21
• | Number of Pages: 174 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1638074194
• | ISBN-13: 9781638074199