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The Self-Esteem Workbook (A New Harbinger Self-Help Workbook)

New Harbinger Publications
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9781626255937
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ISBN13:
9781626255937
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This long-awaited, fully revised second edition of the best-selling "The Self-Esteem Workbook "includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.


  • | Author: Glenn R. Schiraldi PhD
  • | Publisher: New Harbinger Publications
  • | Publication Date: November 01, 2016
  • | Number of Pages: 264 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1626255938
  • | ISBN-13: 9781626255937
Author:
Glenn R. Schiraldi PhD
Publisher:
New Harbinger Publications
Publication Date:
November 01, 2016
Number of pages:
264 pages
Language:
English
Binding:
Paperback
ISBN-10:
1626255938
ISBN-13:
9781626255937