The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

In the third edition of the best-selling "The PTSD Workbook, "psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated workbook, readers will learn how to move past the trauma they have experienced; manage symptoms such as insomnia, anxiety, and flashbacks; and find important updates reflecting the new DSM-V definition of PTSD.

• | Author: Mary Beth Williams PhD LCSW CTS
• | Publisher: New Harbinger Publications
• | Publication Date: May 01, 2016
• | Number of Pages: 384 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1626253706
• | ISBN-13: 9781626253704