Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

Ulysses Press
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9781612431017
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ISBN13:
9781612431017
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A guide to core strength for adults over the age of fifty, with such types of workouts as partners, supine floor, and balls.


  • | Author: Karl Knopf
  • | Publisher: Ulysses Press
  • | Publication Date: August 21, 2012
  • | Number of Pages: 144 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1612431011
  • | ISBN-13: 9781612431017
Author:
Karl Knopf
Publisher:
Ulysses Press
Publication Date:
August 21, 2012
Number of pages:
144 pages
Language:
English
Binding:
Paperback
ISBN-10:
1612431011
ISBN-13:
9781612431017