Designed To Move: The Science-Backed Program To Fight Sitting Disease And Enjoy Lifelong Health

A practical, easy-to-follow movement plan to help deskbound professionals fight the debilitating, life-shortening effects of sitting disease.

• | Author: Joan Vernikos
• | Publisher: Quill Driver Books
• | Publication Date: Nov 07, 2016
• | Number of Pages: 128 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 1610352718
• | ISBN-13: 9781610352710