Pain-Free Joints: 46 Simple Qigong Movements For Arthritis Healing And Prevention

According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.

• | Author: Jwing-Ming Yang
• | Publisher: YMAA Publication Center
• | Publication Date: Nov 01, 2017
• | Number of Pages: 160 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1594395357
• | ISBN-13: 9781594395352