Don't BLAME the BUTTER for what the BREAD DID! Eating according to the ketogenic diet plan is as easy as increasing the amount of fat and protein you have in your diet while also decreasing a number of carbohydrates that you consume. It is something that will enable you to lose a lot of weight and will also to help you get the most out of the different things that you are doing in your diet. When you are able to stick to the ketogenic diet plan, you will allow yourself to become as healthy as possible. Each of the recipes that are included in this book is intended to help you stick with the diet and to help you enjoy a great style of eating while simultaneously allowing you to lose weight.Cutting Back Won't Help Besides its Amazing weight lose abilities it also show promise treating: alzheimer's Parkinson's Epilepsy Autism Depression Migraines cancer The following chapters will discuss some of the many delicious recipes that you can enjoy while you are doing the ketogenic diet.You will discover how important flavors and seasonings are when you are trying to do a low-carb style of eating.The chapters will show you the many various recipes that you can use whether it is breakfast, lunch or dinner and no matter how many people you are going to feed. The recipes are delicious. Here Is A Preview Of What You'll Learn... Chapter 1: How to Eat on the Ketogenic Diet Chapter 2: Breakfast Recipes Chapter 3: Lunch Recipes Chapter 4: Ketogenic Staples Chapter 5: Dinner Recipes Chapter 6: Snack and Dessert Recipes And much, much more! Tags: cookbooks, ketogenic cookbooks, cooking, healthy eating, clean eating, vegan, vegetarian, low carb, fat loss weight loss book, ketogenic diet plan, ketogenic for beginners, cooking for beginners, high fat, vegetarian, vegetarian cookbook, vegetarian diet, Vegetarianism, beginners guide
- | Author: Francesca Bonheur
- | Publisher: CreateSpace Independent Publishing Platform
- | Publication Date: Mar 29, 2017
- | Number of Pages: 60 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1544812248
- | ISBN-13: 9781544812243
