'Live Your Life To Your Golden Age And Beyond'

The aim of this Book is to urge READERS to - * Enjoy a Healthy Living with the main objective of having fun and cheers their daily life; * What and How to live your life; * Care to plan your diet - You are what you eat - it is that simple. * Intermittent Fasting or how to reduce Fat. * Boost Metabolism. * Working out - to stay Physically and Mentally Fit. * Skin Care * Overall Well-being

• | Author: Kat Leehan
• | Publisher: Partridge Publishing Singapore
• | Publication Date: Aug 20, 2019
• | Number of Pages: 48 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1543752527
• | ISBN-13: 9781543752526