This book is a guide to easy steps that help you draw close to God and receive healing for mental and emotional issues. It is relevant for issues of trauma and unusual emotional wounds as well as for more common issues such as anxiety, depression, fear, grief and loss. The author's experience in using these steps with hundreds of individuals verifies their value. The steps are simple and clearly defined. You will gain access to the Great Physician himself and enter into a healing process you can continue life long. The reader is to implement each of these and keep a journal of progress. Several different types of inner healing are presented so each individual will find the one just right for him/her. Scientific information and biblical references are included to assure validity of each approach.