One of a three part martial arts series, Mind-Body-Spirit, this book of the Body analyzes and explores how the physical body is utilized to maximize it's martial art potential through a system of learning and development. Also covered are Anatomy, Physiology, and a Pressure Point index that can enable a martial artist to go to another level of training. Additionally, sport and non-sport fighting methods are covered extensively.
- | Author: Barry Barker
- | Publisher: CreateSpace Independent Publishing Platform
- | Publication Date: Dec 07, 2016
- | Number of Pages: 318 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1540898512
- | ISBN-13: 9781540898517