Over two-thirds of Americans are overweight or obese, a factor contributing to a life expectancy rate that increasingly lags behind that of other developed countries. And a startling rise in autoimmune systems parallels the rise of the obesity epidemic. This is not a coincidence, nor is the fact that two out of three Americans take some form of prescription drug. In a radical reversal of accepted thought on obesity, author and certified nutritional consultant Tom D'Errico reveals that weight gain is a symptom of ill health rather than its cause. Learn to control the underlying disease, and weight loss simply happens. Doing so means discovering how food production and your diet affect your health and then making the changes necessary to trigger your body's remarkable regenerative and healing abilities. The "Immune System Diet" isn't a fad diet-it's a series of lifestyle changes designed to control autoimmune disease. One of those symptoms is unwanted weight gain. D'Errico speaks from personal as well as professional experience-a debilitating autoimmune disorder dramatically changed his life. He shares his own ten-year battle to regain his health and explains that what he learned can help you too lead a healthier life.
- | Author: Tom D'errico
- | Publisher: CreateSpace Independent Publishing Platform
- | Publication Date: May 04, 2017
- | Number of Pages: 252 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1540521044
- | ISBN-13: 9781540521040