Strength And Conditioning For Mixed Martial Arts: A Practical Guide For The Busy Athlete (Train Like A Pro)

Strength And Conditioning For Mixed Martial Arts: A Practical Guide For The Busy Athlete (Train Like A Pro)

Rowman & Littlefield Publishers
SKU:
9781538139547
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ISBN13:
9781538139547
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Description
A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial arts training, developing a training plan, nutrition, and more.


  • | Author: Will Peveler
  • | Publisher: Rowman & Littlefield Publishers
  • | Publication Date: July 14, 2021
  • | Number of Pages: 214 pages
  • | Language: English
  • | Binding: Hardcover
  • | ISBN-10: 1538139545
  • | ISBN-13: 9781538139547
Additional Information
Author:
Will Peveler
Publisher:
Rowman & Littlefield Publishers
Publication Date:
July 14, 2021
Number of pages:
214 pages
Language:
English
Binding:
Hardcover
ISBN-10:
1538139545
ISBN-13:
9781538139547
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