This book lists 176 promises that God provided in the Bible. You are asked to examine these promises and then ask God to give you an understanding of how this promise relates to you. You then are asked to respond to three questions. 1.What does the promise mean to you individually?2.What are the responsibilities included in the promise. Both of the promiser and the promise?3.What is your response to the promise?Your response can be mentally or you can keep a journal and write it down. This is your personal journey through these promises.