The theme of Temple Fit is the mindset concerning food and eating habits. Like life, this book is on purpose and will open the reader up to explore the possibilities of what life would look with a transformed temple (and mind). A renewed mind and temple are fragile especially when they're being renewed daily. It is important in these moments to maximize them fully. Being Temple Fit is about being in the best shape of your life and changing your lifestyle. You'll receive the keys to being consistent along the journey and the desire to open your heart and mind to receive.