Fit 4 The Master: Overcoming Weight Loss Obstacles Because The Master Has Need Of You

Help To Overcome Weight Loss Obstacles The journey to lose weight is not an easy journey. For the author, Shela Brown, it especially wasn't easy with a track record of getting 3rds or 4ths at buffet restaurants and making secret rendezvous trips to donut shops, convenient stores or the snack aisles in the grocery store. Shela heard many times, she needed to have self-discipline and just "eat in moderation." But in actuality, what these well -wishers didn't realize was there was something inside that compelled her to Eat when she wasn't hungry Use food to mask problems Eat despite the weight gain and health issues Sedate herself with food when we she was sad, lonely, nervous, stressed out Run to food as a refuge when she had financial/health/relationship problems These urges not only catapulted her weight but they were also sabotaging many aspects of her life, including the fulfillment of her God given assignment. So in 2008 she went on a journey to get to a body size where her weight was not a hindrance in her life and her purpose. The Fit 4 The Master Series, shares her story of how she started the journey, how she stayed on course to lose over 100 pounds and the physical, mental and spiritual transformation that took place during the process. In this series, she also unfolds the strategy she uses to stay on course and offers a guide to help others develop a solution that will work for them. Fit 4 The Master... we are in it for the long haul, because The Master has need of us.

• | Author: Shela Brown
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Mar 06, 2016
• | Number of Pages: 84 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1519569319
• | ISBN-13: 9781519569318