A resource for learning more about who suicides, why, and what can be done to prevent it. The book is well researched and includes a current review of years of research on the subject of suicide. The format is written to both inform and analyze techniques to improve mental health to reduce the incidence of suicides. Specific techniques to improve mental health, as well as how to evaluate for suicide risk and what can be done if you're concerned about someone's mental health are offered. Case studies with suggested discussion questions encourage thought and learning about this important topic. Besides the self help resources which are abundent the presentation and format are also ideal for classroom settings for learning and discussion.