The Strength Training Anatomy Workout Iii: Maximizing Results With Advanced Training Techniques
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The Strength Training Anatomy Workout Iii: Maximizing Results With Advanced Training Techniques

Human Kinetics
SKU:
9781492588511
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ISBN13:
9781492588511
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Description
Books by best-selling author Frédéric Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle development and gains.
  • | Author: Frédéric Delavier|Michael Gundill
  • | Publisher: Human Kinetics
  • | Publication Date: May 17, 2019
  • | Number of Pages: 256 pages
  • | Language: English
  • | Binding: Paperback/Health & Fitness
  • | ISBN-10: 1492588512
  • | ISBN-13: 9781492588511
Additional Information
Author:
Frédéric Delavier|Michael Gundill
Publisher:
Human Kinetics
Publication Date:
May 17, 2019
Number of pages:
256 pages
Language:
English
Binding:
Paperback/Health & Fitness
ISBN-10:
1492588512
ISBN-13:
9781492588511
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