I Am: Your Guide To Mind And Body Union For Total Awareness - 9781480879089

I Am: Your Guide to Mind and Body Union for Total Awareness is an inspiring and intriguing self-help guide that will show you how to lead a happier life with a greater sense of awareness of the need for a harmonious coexistence between your body and your mind. The meditation and journaling exercises at the end of each chapter will assist you in realizing the reality of a heightened sense of enlightenment in how you approach the day-to-day pressures of life. MaggieMoor.com

• | Author: Maggie Moor
• | Publisher: Archway Publishing
• | Publication Date: Jul 30, 2019
• | Number of Pages: 234 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1480879088
• | ISBN-13: 9781480879089