Mindfulness Journal: Be Present With Your Thoughts Every Day (Sirius Wellbeing Journals)

Sirius
SKU:
9781398821354
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ISBN13:
9781398821354
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Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us. This journal provides space for several mindfulness practices that can be easily accomplished in a few minutes each day. Makes a lovely gift.


  • | Author: Arcturus Publishing
  • | Publisher: Sirius
  • | Publication Date: Feb 28, 2023
  • | Number of Pages: 160 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1398821357
  • | ISBN-13: 9781398821354
Author:
Arcturus Publishing
Publisher:
Sirius
Publication Date:
Feb 28, 2023
Number of pages:
160 pages
Language:
English
Binding:
Paperback
ISBN-10:
1398821357
ISBN-13:
9781398821354