The Journey To Find You: A Chakra-Oriented Meditation Guidebook.

For those of us who have been on the journey for awhile, it can be difficult to find that inner peace. The Journey To Find You is a user-friendly chakra-based meditation guidebook with simple layout and easy instructions for you to start your own meditation routine! Each section is devoted to one of the seven chakras. After reading the short summary about the energy found within that chakra take time to reflect before moving on. This book will help bridge any gap between beginner's mind (or lack thereof) by providing quick steps needed towards achieving wellness goal--whether they are new or experienced meditators alike.

• | Author: Kim Amaral
• | Publisher: Lulu.com
• | Publication Date: Jun 29, 2022
• | Number of Pages: 76 pages
• | Language: English
• | Binding: Paperback/Body, Mind & Spirit
• | ISBN-10: 1387826735
• | ISBN-13: 9781387826735