You Want Results? 12 Weeks To Ideal Fitness Transformation For Over 40S Women: Positive Body Transformation – Change Your Body, Your Mind, Your Life

Do you find yourself unable to stick to any weight loss or fitness programme? Do you need help overcoming your fears and anxiety about your health and how you see yourself and your future? Clueless about how to get started? Here you will learn how to change your mindset for life and gain a greater understanding of YOU! Discover ways in which you will be able to understand why you have got to where you are now and how your past will be your mentor for your future. Master the essential techniques to keep you motivated and change the way you live your life...For life. This easy to follow 12 week body transformation plan, will provide you with all the tools and techniques you will ever need to ensure you never have to diet again! Stuart Henderson has created a motivational masterpiece for all women over 40 who are experiencing stubborn body fat and hormonal changes. Stuart has helped hundreds of women just like you who thought they could never achieve a healthy body for life, now let him help you too!

• | Author: Stuart Henderson
• | Publisher: Independently Published
• | Publication Date: Jul 12, 2019
• | Number of Pages: 145 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1097456129
• | ISBN-13: 9781097456123