90 Days New Me: Workouts, Healthy Eating And Well Being

90 Days New Me: Workouts, Healthy Eating And Well Being - 9781095964408

Independently published
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9781095964408
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ISBN13:
9781095964408
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Description
Here we go. You want to change bad habits? You finally want to be regularly active and get your fit on? Then this 90 Days new me Journal is just the right book for you with. This book gives you a training plan for the next 90 days, helps you to keep track of your nutrition, sleep and drinking habits. This way you will build not only momentum to keep going, but new habits that will change you. And now it's GAMETIME! Off to the fittest 90 days of your life!


  • | Author: Fitadvisor Publishing
  • | Publisher: Independently Published
  • | Publication Date: Apr 26, 2019
  • | Number of Pages: 94 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1095964402
  • | ISBN-13: 9781095964408
Additional Information
Author:
Fitadvisor Publishing
Publisher:
Independently Published
Publication Date:
Apr 26, 2019
Number of pages:
94 pages
Language:
English
Binding:
Paperback
ISBN-10:
1095964402
ISBN-13:
9781095964408
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