Know Yourself Better: Self-Discovery Questions And Activities

Over the past twenty years, Liisa Kyle, Ph.D. has devised self-discovery questions and activities to help people understand themselves better. She's created this comprehensive workbook so you can: * examine your beliefs, personality, strengths, and challenges* understand how you operate* assess what is important, fulfilling, or meaningful to you* discover new insights about yourself* review your past to understand your present. When you understand yourself better, you can: * do more of what is truly meaningful, healthy, or fun for you - and less of what is not * make effective decisions* get things done* improve your relationships* handle challenges* experience real, personal change and growth* get more out of lifeThis book is designed for use by individuals, couples, and small groups

• | Author: Liisa Kyle
• | Publisher: Independently Published
• | Publication Date: May 06, 2019
• | Number of Pages: 130 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1093379421
• | ISBN-13: 9781093379426