Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.The Slim yoga is created for those who are wish to be in a great shape and live healthy.Through this book you can loss your weight in 21 days.The 21 days yoga includes-Yogasanas-Pranayama-Mudras-MeditationFollow the instructions on the book and practice regularly for 100% success.
- | Author: Sibin Babu
- | Publisher: Independently Published
- | Publication Date: Apr 08, 2019
- | Number of Pages: 57 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1093190922
- | ISBN-13: 9781093190922
