The Sporting Edge: Mental Skills for High Performance

The Sporting Edge uses a straight forward approach to sport psychology to create a foundation of mental skills to assist all athletes in developing the mental side of their game and improving performance. Develop your focus, confidence, mindset, attitude, mindfulness, and performance philosophy to take your game to the next level. Jim Winges presents techniques that he has used for the past 18 years to train some of the world's best athletes.

• | Author: Rebecca Case-Lawler, Jim Winges
• | Publisher: Independently published
• | Publication Date: Aug 07, 2019
• | Number of Pages: 101 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1088948669
• | ISBN-13: 9781088948668