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Codependency Recovery Workbook: Advanced Methods To Break Free From Codependency And Learn To Love Yourself

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9781088263259
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ISBN13:
9781088263259
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Codependency is a complex condition that is often not fully understood or accurately diagnosed. It arises from unhealthy dynamics in relationships and can manifest in a variety of ways, such as excessive neediness, self-sacrifice, clinging, obsessiveness, control issues, avoidance of accountability, and emotional manipulation. The Codependency Recovery Workbook offers readers a comprehensive guide to understanding, healing, and ultimately breaking free from the negative patterns associated with codependency and learning to love themselves. The book starts by familiarizing readers with the various forms of codependency that can occur in relationships. It clearly defines the signs of codependent behavior and explains what constitutes a codependent relationship. In chapter two, readers learn how to identify these patterns and explore ways to exit unhealthy relationships.


  • | Author: Samantha Williams
  • | Publisher: Samantha Williams
  • | Publication Date: Aug 09, 2023
  • | Number of Pages: 196 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1088263259
  • | ISBN-13: 9781088263259
Author:
Samantha Williams
Publisher:
Samantha Williams
Publication Date:
Aug 09, 2023
Number of pages:
196 pages
Language:
English
Binding:
Paperback
ISBN-10:
1088263259
ISBN-13:
9781088263259