Bridges And Boundaries: Heart Centered Meditations And Kriyas

Bridges and Boundaries by Ilana Fintz is a compilation of 32 heart centered Kundalini Yoga Kriyas and Meditations from Yogi Bhajan. You will find a variety of never-before-published short and long Kriyas as well as Tantric Venus Kriyas.If you are a teacher, this is an excellent manual to use in class. The sets are easy to follow and have a powerful effect. Most importantly the book will open your heart.

• | Author: Ilana Fintz
• | Publisher: Independently published
• | Publication Date: Jun 30, 2019
• | Number of Pages: 83 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1075559251
• | ISBN-13: 9781075559259