Okinawa Diet : The Best Traditional & Modern Recipes Of Okinawa: Eat The Diet Of Eternal Youth (Okinawa Diet, Okinawa Diet Cookbook, The Blue Zones)

What If There Was A Diet That Allowed You To Live To Be 100....Are You Hoping To Feel & Look Young Past Your 70s? The Okinawan People are the longest living people on the planet. This small island off the coast of Japan not only hosts countless people over 100, but its inhabitants also have remarkable health and vitality. It is not uncommon to see men in their 80s and even 90s practicing karate in the early morning. I believe It's important to both live a long life and have the energy and vitality to enjoy it. Which is why this Okinawa recipe book was created to show the recipes of the most famous Blue Zone island. This recipe book was created with the help of several Okinawan Grandmothers as well as a few young island chefs to bring the reader a balance of the old and the new. I also included recipes that are both healthy as well as a few nice treats. ???? If You Are Truly Interested in Healthy Eating and Good Quality Delicious Food Scroll up and Grab a Copy of This Book Now!

• | Author: Aoi Yamashiro
• | Publisher: Independently published
• | Publication Date: Jun 20, 2019
• | Number of Pages: 190 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1075142105
• | ISBN-13: 9781075142109