Do you want to have an healthier Diet that helps you to lose weight without privations? The mediterranean diet is different to other diets. Because of its tasty recipes, it is easier to stick to. Learn the benefigts of this diet based on REAL scientific studies. In this book you will find: How to lose weight without counting your daily calories; The benefits of a special drink that lowers your depression risk; Scientific proofs about the efficiency of this diet; Special tips to maximise the benefits of this diet . The Mediterranean Diet is for everyone, even if you couldn't stick to the classic diet for just a week! Scroll up and buy now your Mediterranean Diet for beginners! Get your Kindle version for FREE when purchasing the Paperback!