Beginners Guide To Meditation: How To Start Meditating An Easy, Practical Guide

Beginners Guide To Meditation: How To Start Meditating An Easy, Practical Guide

Independently published
SKU:
9781070629414
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ISBN13:
9781070629414
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Description
With life becoming increasingly chaotic, wouldn't it be great to be able to meditate and find your own personal calm within the storm?Step-by-step, this book guides you through the process of understanding what meditation is, how it works and most importantly, how to easily make it fit into your everyday life so you can start enjoying the benefits.



  • | Author: Oliver Kent Phd
  • | Publisher: Independently published
  • | Publication Date: Jun 03, 2019
  • | Number of Pages: 146 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1070629413
  • | ISBN-13: 9781070629414
Additional Information
Author:
Oliver Kent Phd
Publisher:
Independently published
Publication Date:
Jun 03, 2019
Number of pages:
146 pages
Language:
English
Binding:
Paperback
ISBN-10:
1070629413
ISBN-13:
9781070629414
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