The Growth Mindset Workbook: Cbt Skills To Help You Build Resilience, Increase Confidence, And Thrive Through Life's Challenges [Standard Large Print 16 Pt Edition]

Based on the core principles outlined in the self-help classic, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.

• | Author: Elaine Elliott-Moskwa
• | Publisher: Readhowyouwant
• | Publication Date: Aug 24, 2022
• | Number of Pages: 332 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1038758734
• | ISBN-13: 9781038758736