Overcoming Procrastination For Teens: A Cbt Guide For College-Bound Students [Standard Large Print 16 Pt Edition]

Procrastinating is a habit that, if left unchecked, can hinder a teen's success and follow them well into adulthood. With this book, procrastination expert Bill Knaus offers teens an evidence-based, step-by-step guide to overcoming procrastination. With simple and fun exercises based in cognitive behavioral therapy (CBT) skills, teens will learn to organize their schedule, manage homework, overcome negative self-talk, and improve their self-esteem.

• | Author: William Knaus
• | Publisher: Readhowyouwant
• | Publication Date: Dec 14, 2017
• | Number of Pages: 178 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1038758092
• | ISBN-13: 9781038758095