Pocket Therapy For Anxiety: Quick Cbt Skills To Find Calm [Large Print 16 Pt Edition]

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9781038726803
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ISBN13:
9781038726803
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From the author of the self-help classic, The Anxiety and Phobia Workbook, this pocket-sized guide offers readers quick, simple, and effective anxiety relief that fits right in their pocket, so they can manage their worst anxiety symptoms anytime, anywhere.


  • | Author: Edmund J. Bourne, Lorna Garano
  • | Publisher: Readhowyouwant
  • | Publication Date: Mar 08, 2021
  • | Number of Pages: 118 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1038726808
  • | ISBN-13: 9781038726803
Author:
Edmund J. Bourne, Lorna Garano
Publisher:
Readhowyouwant
Publication Date:
Mar 08, 2021
Number of pages:
118 pages
Language:
English
Binding:
Paperback
ISBN-10:
1038726808
ISBN-13:
9781038726803