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Resilience: The Science of Mastering Life's Greatest Challenges

Cambridge University Press
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9781009299749
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ISBN13:
9781009299749
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How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.


  • | Author: Steven M. Southwick, Dennis S. Charney, Jonathan M. Depierro
  • | Publisher: Cambridge University Press
  • | Publication Date: Sep 07, 2023
  • | Number of Pages: 244 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1009299743
  • | ISBN-13: 9781009299749
Author:
Steven M. Southwick, Dennis S. Charney, Jonathan M. Depierro
Publisher:
Cambridge University Press
Publication Date:
Sep 07, 2023
Number of pages:
244 pages
Language:
English
Binding:
Paperback
ISBN-10:
1009299743
ISBN-13:
9781009299749