Smashing Mindset: Train Your Brain To Reboot, Recharge, Reinvent Your Life (Miggi Matters)

We all want a happy and healthy life but stress locks down our mindset and makes us fat, unhealthy, and unhappy. Dr Bartlett is a neuroscientist that has written a book for the average person. There are six easy to follow principles with exercises and tips to help you train the brain to reduce stress, have a healthy body and happy life.

• | Author: Selena E Bartlett
• | Publisher: Thrive Publishing
• | Publication Date: Sep 30, 2017
• | Number of Pages: 234 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 0999099701
• | ISBN-13: 9780999099704