Running For The Average Joe - 9780998726106

From 5k's to marathons, "Running for the Average Joe" is a motivational book for runners of any skill level. This book is about lifestyle change through proper exercise, training and nutrition. Foreword by Marshall Ulrich, ultimate endurance athlete. Complete with 5k to marathon training plans. Full color, 8.5" x 11"

• | Author: Bill Watts
• | Publisher: Averagejoe Publishing
• | Publication Date: Feb 11, 2019
• | Number of Pages: 296 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 0998726109
• | ISBN-13: 9780998726106