Busy Mom'S Cheat Sheet: Raising Happy Healthy Kids

Are you a modern parent struggling to find balance for you children in a busy lifestyle? Do you feel as though your children aren't quite reaching their full potential? Do you want to nourish their mind, body, and soul while still having fun? Then this book is for you! Busy Mom's Cheat Sheet will arm you with all the information you need to teach your children how to understand and utilize proper nutritional information and practices to use in their everyday life, how to teach your children to reprogram their mind for optimal mental health, and how to turn in to both your own and your family's spirituality. In this book you will learn:-How body, mind and spirit are intertwined- Six easy to understand lessons for improving your family's food, exercise and sleep regimens-18 tips for foods you should avoid- How to teach your children how to reprogram their mind for success-How to help your kids achieve their life's purpose by tapping into spirituality-Includes 45 bonus recipes that are quick, easy and delicious

• | Author: Lilly Cadoch
• | Publisher: Picki Beli
• | Publication Date: Jul 28, 2016
• | Number of Pages: 162 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0996963308
• | ISBN-13: 9780996963305