Eat Yoga!: The Only Guidebook For Life You'Ll Ever Need

EAT YOGA! is a concise distillation of advice and instruction for a life of physical and spiritual well-being, including: some of the history, science, philosophy, and principles of yoga; sound nutritional guidance with suggestions for making dietary choices; a sequence of yoga postures designed to improve breathing, circulation, and flexibility.

• | Author: D. H. Parsons
• | Publisher: Bliss-Parsons Publishing
• | Publication Date: Jan 12, 2018
• | Number of Pages: 156 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0996317678
• | ISBN-13: 9780996317672