Strength Endurance Secrets: Build An Unstoppable 2Nd Wind (Resilience Series)

Learn the long-forgotten secrets of strength and endurance from body alignment, breathing, muscle control, flexibility, non-caloric eating, mental programming and recovery. Based on the methods from champion athletes and warriors of the past, before special apparatus or steroids were ever heard of. Get the winning edge over the competition.

• | Author: Douglas C Setter
• | Publisher: Canadian Isbn Agency
• | Publication Date: Dec 03, 2017
• | Number of Pages: 188 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0987810715
• | ISBN-13: 9780987810717