Overcoming Anxiety And Panic Interactive Guide (Overcoming Guide)
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Overcoming Anxiety And Panic Interactive Guide (Overcoming Guide)

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9780979640803
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ISBN13:
9780979640803
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Description
This interactive guide will help you overcome your anxiety or panic and free you to enjoy activities you have been avoiding. Let Dr. McMahon guide you through a process of understanding your personal anxiety cycle and learning to change your anxiety-related thoughts and actions. These benefits are long-lasting and do not require medication.


  • | Author: Elizabeth Jane McMahon
  • | Publisher: Hands-On-Guide
  • | Publication Date: Aug 15, 2019
  • | Number of Pages: 300 pages
  • | Language: English
  • | Binding: Paperback/Psychology
  • | ISBN-10: 0979640806
  • | ISBN-13: 9780979640803
Additional Information
Author:
Elizabeth Jane McMahon
Publisher:
Hands-On-Guide
Publication Date:
Aug 15, 2019
Number of pages:
300 pages
Language:
English
Binding:
Paperback/Psychology
ISBN-10:
0979640806
ISBN-13:
9780979640803
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