Slow Down And Lighten Up: Letting Go Of Stress And Tension

What would it be like to be stress-free? Learn how to restore balance to body, mind and emotions by applying three principles that are consistently effective in preventing stress and solving problems. You'll understand how it works in clear, simple terms and enjoy reading stories and personal experiences from 40 years of counseling and teaching.

• | Author: Bob Van Oosterhout
• | Publisher: Good Enough Publishing
• | Publication Date: Apr 28, 2016
• | Number of Pages: 172 pages
• | Language: English
• | Binding: Paperback/Self-Help
• | ISBN-10: 0970778112
• | ISBN-13: 9780970778116