The Awakened Life for High School Students: Finding Stillness in an Anxious World, Student Guide

The Awakened Life for High School Students is an 8-week small-group guide that empowers teens to awaken to a more abundant life through practices that build resiliency, teach psychosocial skills, and foster emotional and spiritual well-being. It is designed to be led by those who provide spiritual and emotional care to students but who are not professional counselors or therapists. The curriculum walks participants through 8 weeks of practices and reflections. Each weekly session lasts for about an hour and includes a mindfulness or spiritual practice to explore as a group. Many of these practices involve prayer and meditation techniques, coupled with discussion and journaling. Through participation in The Awakened Life, high school students can wake up to abundant life; become aware of their worth and belonging; come alive to their senses, thoughts, and emotions; abide in the love and grace of God; and arise to live a life as connected, whole people.

• | Author: Sarah E Bollinger
• | Publisher: Upper Room Books
• | Publication Date: July 01, 2020
• | Number of Pages: 96 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0835819396
• | ISBN-13: 9780835819398